The Hidden History of UTIs in Asian Women
Urinary tract infections have long been stigmatized and under-discussed among Asian women due to cultural taboos around intimate health. Modern research highlights challenges including delayed treatment, recurrent infections, and antibiotic resistance. Scientists now study microbiomes and prevention strategies, while awareness campaigns and events like AMBERfest 2026 promote open conversations and women-centered healthcare.
The Silent Rise of Early Perimenopause
Perimenopause is affecting more women earlier, yet stigma still keeps many suffering in silence. Symptoms like anxiety, exhaustion, and brain fog are often dismissed or misunderstood. AmberFest 2026 aims to break the silence, raise awareness, and create open conversations around menopause, support, education, and women’s health empowerment.
AMBER REvisit… Unheard: The reality of health inequalities for ethnic minorities.
Feeling unheard at the doctor’s office? Ethnic minorities face delayed diagnoses and dismissed symptoms far too often. Unheard by Dr. Rageshri Dhairyawan uncovers why—and what we can do to take control of our health. #HealthEquality #MedicalBias
AMBER REvisit… Lost in the system: navigating hospital care as a Woman of Colour
A powerful personal story of a woman navigating pain, neglect, and resilience within the NHS system—highlighting the urgent need for equitable, compassionate care.
Asian Money Matters: Artificial Intelligence
This AMBER’s Asian Money Matters explores how the changing landscape of AI is influencing all areas of finance and how Asian women can leverage this technology to advance their financial goals.
A Teacher’s Perspective - when the system forgets the people holding it together
Explore the hidden emotional labor of teaching. This Sister Story dives into the workload crisis, teacher wellbeing, and why protecting educators is vital for our children.
Supporting your child through GCSE and A-Level exams: A guide for parents
Help your child navigate GCSE and A-Level exams with confidence. This guide offers practical tips on revision routines, communication, managing stress, and protecting mental health.
Easter, Understanding, and the Power of Shared Cultures
Discover the deeper meaning of Easter and how its themes of hope, renewal, and togetherness are shared across cultures. This article explores how festivals like Easter and Vaisakhi highlight universal values that bring communities together, fostering empathy, inclusion, and understanding.
Vaisakhi: The Birth of the Khalsa and the Spirit of Sikh Identity
Vaisakhi is a major Sikh festival that celebrates the birth of the Khalsa and the spirit of Sikh identity. Discover the rich history behind Vaisakhi, its spiritual significance, and why this powerful event in 1699 continues to inspire Sikhs around the world with values of courage, equality, and faith.
Our First Protest: Standing for Love, Unity and the Future of Our Children
AMBER attended their first protest with the Together Alliance, joining thousands standing against hate and division. Surrounded by music, unity, and diverse causes, the day felt powerful and hopeful. The experience highlighted shared struggles, collective strength, and a deep belief in building a more inclusive future for the next generation.
International Women’s Day 2026: Give to Gain
On 8 March 2026, International Women’s Day calls us to act under the theme “Give to Gain.” The message is simple yet transformative: when we invest in women and girls through mentorship, opportunity, advocacy, and resources, society multiplies the return. Empowerment shared becomes prosperity expanded. “Give to Gain” urges us to move beyond celebration toward contribution—supporting women entrepreneurs, mentoring future leaders, championing workplace equity, and amplifying women’s voices. Gender equality is not only a moral imperative but an economic and social one. When women thrive, communities strengthen, innovation accelerates, and nations prosper. Give boldly, and together, gain a fairer future.
Celebrating International Women’s Day in 2026
International Women’s Day was never meant to be comfortable. Born in protest and carried forward by generations who refused silence, it has always demanded vigilance. The rollback of protections in the United States and political tremors in the United Kingdom remind us that rights can erode as quickly as they were won. From courtrooms to code, inequality adapts. Yet resistance adapts too. Around the world, women are organising, innovating, and voting in record numbers. Hope is not passive optimism; it is collective action. Progress is real, but permanence is a myth—and this day insists we act accordingly.
*SAVE THE DATE* AMBERfest Saturday 27th June 2026
AMBERfest 2026 is a powerful one-day event in Birmingham bringing together inspiring speakers, interactive workshops, and meaningful connections across wellness, parenting, careers, and financial empowerment. Join a diverse, inclusive community on 27 June 2026 and leave with practical tools, fresh perspectives, and the confidence to grow, connect, and thrive.
The World I Want for My Children: Why I’m Paying Attention Now
I’ve never considered myself political. For years, it felt distant and divisive — easier to ignore than engage with. But approaching 40, I see how policies shape my everyday life: flexible working, protection from discrimination, and the ability to raise a family while building a career. Watching parties like Reform UK enter mainstream debate with proposals affecting immigration, equality law, and workplace rights feels unsettling — not because disagreement is wrong, but because impact isn’t equal. I’ve realised neutrality doesn’t mean immunity. Paying attention now isn’t about confrontation; it’s about protecting fairness, stability, and the future my children deserve.
Celebrating Chinese New Year: A British Born Chinese Perspective
Written by a British-born Chinese author, this article offers a personal take on Chinese New Year traditions and the significance of the Year of the Horse. Discover unique insights into family celebrations, cultural heritage, and festive customs. #ChineseNewYear #YearOfTheHorse
Build Your Coping Toolkit online series: Managing Stress and Emotional Triggers
Discover practical, evidence-based coping strategies to manage stress and emotional triggers in this free 7-week online information series. Led by CBT and EMDR therapist Surinder Kaur, these sessions explore grounding, mindfulness, breathing, imagery, and body-based regulation tools to help you feel safer, calmer, and more in control.
To Club or Not to Club?
To club or not to club? A personal parenting reflection on after-school activities, over-scheduling children, family time, and finding balance as parents.
When friendships change: why connection matters with age
A thoughtful exploration of how friendships evolve with age, why adult connection matters, and how Asian women can prioritise friendship alongside family.
Creating Spaces of Belonging: In Conversation with Khalsa Foundation UK
An in-depth conversation with Khalsa Foundation UK on creating inclusive spaces of belonging for Sikh families and individuals. Exploring the impact of Khalsa Camp and Khalsa Family Retreat, this article looks at community, intergenerational connection, spiritual wellbeing, and why accessible, faith-rooted spaces matter more than ever in the UK today.
Asian Money Matters
A reflective summary of AMBER’s Asian Money Matters series, exploring how Asian women’s relationships with money evolve from childhood to retirement. Covering cultural influences, emotional spending, financial independence, wellbeing, and long-term security, this article also invites readers to join an online community to share experiences, reflect together, and build healthier financial futures across every life stage.
