I Wanted to Play Hopscotch—Instead, I Got Married
This powerful Sister Story, shared for South Asian Heritage Month, reveals the lived experience of a British Asian woman forced into marriage at 16. From hopscotch to the marriage, her journey explores tradition, silence, identity, and resilience. A voice reclaimed. #RootsToRoutes
Asian Money Matters: Part 4 - Balancing Wealth with Wellness
Explore how British Asian women in mid-adulthood navigate financial empowerment, home ownership, divorce, and wellness in Asian Money Matters: Part 4 – Balancing Wealth and Wellness. Blending cultural insight with powerful personal reflections, this article offers practical tools and thoughtful guidance to help women balance wealth, well-being, and responsibility in a rapidly changing world.
How AMBER is celebrating South Asian Heritage Month
Celebrate South Asian Heritage Month 2025 with the theme “Roots to Routes”—honouring the migration journeys, cultural contributions, and resilient histories of South Asians in the UK. A tribute to identity, legacy, and diversity.
Bellbottoms to Bindis: A life lived between two cultures
A powerful Sister Story for South Asian Heritage Month, reflecting on growing up in 1960s Britain and navigating cultural identity, family, and belonging.
Summer Holidays: parent’s guide to surviving and thriving
Survive—and thrive—during the summer holidays with AMBER’s ultimate guide for parents. From clever childcare hacks and free local activities to budget-friendly fun and self-care tips, this article offers real-talk advice for working and stay-at-home parents alike. Laugh, plan, and embrace the chaos of summer 2025 with confidence.
Do opposites really attract? Delving into introvert and extrovert relationships!
Do opposites really attract? In this insightful article, AMBER explores the dynamics of introvert-extrovert relationships, especially within British Asian communities navigating modern pressures and cultural expectations. Discover how personality traits shape communication, connection, and conflict in marriage, with expert insights, research findings, and personal reflections from real couples. Learn how to embrace differences, find balance, and strengthen your relationship—whether you’re the quiet thinker or the life of the party.
Why workplace networks matter: fostering belonging, growth and representation
Workplace networks are more than social groups—they’re catalysts for inclusion, representation, and professional growth. Discover how employee-led networks foster belonging, drive change, and empower individuals and organisations to thrive.
Approaching 40: The art of not having it all figured out
Approaching 40 doesn’t mean having everything figured out. Discover a heartfelt reflection on embracing uncertainty, finding joy in life’s journey, and the power of giving back. Learn why progress, not perfection, is the real milestone worth celebrating.
Why Reading Still Matters: Insights from a Grandmother’s Experience
Part of our Sister Stories series, this article shares a grandmother’s heartfelt perspective on reading, based on her personal experiences and observations volunteering with young children. Discover the challenges of learning to read, the importance of early literacy, and practical tips to make reading fun and engaging for kids in today’s digital world.
Asian Money Matters: Part 3 -The Emotional Roller Coaster
Explore the emotional journey of financial independence for British Asian women in "Asian Money Matters: Part 3 – The Emotional Roller Coaster." This insightful article dives into early adulthood money challenges, cultural pressures, beauty spending trends, student debt, and the evolving relationship with finances shaped by family and social influences. Gain personal reflections and practical self-awareness exercises to empower your financial decisions and break generational patterns towards lasting wealth and freedom.
AMBER podcast for Tweens and Teens
Discover AMBER for Tweens and Teens — a podcast by young voices for young voices, exploring wellness, learning, careers, and creativity for kids.
Parenting, the Danish Way: Our family trip to Copenhagen
Explore how the Danish Way of Parenting—focusing on play, emotional resilience, and empathy—comes alive on a family trip to Copenhagen, offering inspiration for raising happier, more balanced children.
Lost in the system: navigating hospital care as a Woman of Colour
A powerful personal story of a woman navigating pain, neglect, and resilience within the NHS system—highlighting the urgent need for equitable, compassionate care.
Vesak: A sacred celebration of peace, reflection, and the role of women in Asian Buddhist communities
Celebrate Vesak 2025 with AMBER as we explore the festival's spiritual meaning and the powerful role of Asian women in Buddhist traditions and communities.
AMBERfest Kids 2025: "When I Grow Up"
AMBERfest Kids 2025: “When I Grow Up”
A fun, inspiring event for children aged 5–11, celebrating big dreams and future ambitions! Kids are encouraged to come dressed as what they want to be when they grow up. Featuring guest role models Aneila Afsar (BBC Gladiators finalist contestant ) and Manny Singh (teacher & mental health advocate). Activities, talks, and refreshments included!
Different Shades of Me: My Postnatal Journey.
As a second-time mother, our story teller expected the usual challenges, but when she returned home with her newborn, she felt an overwhelming sense of dread and sadness, despite having a healthy baby. Struggling with isolation and anxiety, she found it difficult to communicate her feelings to her husband, who held traditional beliefs about household roles, and she began to lose interest in everything she once enjoyed, feeling completely disconnected from herself. Read our Sister Story on postnatal depression here.
Vaisakhi: The Birth of the Khalsa and the Spirit of Sikh Identity
Vaisakhi is a major Sikh festival that celebrates the birth of the Khalsa and the spirit of Sikh identity. Discover the rich history behind Vaisakhi, its spiritual significance, and why this powerful event in 1699 continues to inspire Sikhs around the world with values of courage, equality, and faith.
Asian Money Matters: Part 2 - The Teenager Journey
Explore how Asian teenagers navigate money matters in a world shaped by social media, family values, and cultural expectations. In "Asian Money Matters: The Teenager Journey," Simro Kaur reflects on personal experiences and offers a self-awareness exercise to inspire healthier financial habits for the next generation.
Parenting in the age of influence; reflections on ‘Adolescence’.
In the documentary Adolescence, Netflix shines a light on the challenges teens face in today's digital age. This article explores the complexities of parenting adolescents, highlighting the impact of online influences, mental health concerns, and the importance of empathy in navigating the teenage years. Discover practical parenting tips to help teens thrive amidst societal pressures and support their mental well-being.
Asian Money Matters: Part 1 - Childhood Influences
Discover how social media, childhood influences, and cultural conditioning shape Asian women's financial habits. Asian Money Matters explores the emotional side of money, helping you build awareness and reclaim financial independence."