https://www.ambercommunity.net/articles daily 0.75 2026-04-03 https://www.ambercommunity.net/articles/easter-understanding-and-the-power-of-shared-cultures monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1775207349178-SMM40GQMOYQCSU62SILB/unsplash-image-WYr1bhT42hc.jpg ARTICLES - Easter, Understanding, and the Power of Shared Cultures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1775207493993-E02I5DJY00OLL52OQTZ2/unsplash-image-3cHmnTxXSbU.jpg ARTICLES - Easter, Understanding, and the Power of Shared Cultures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/vaisakhi-the-birth-of-the-khalsa-and-the-spirit-of-sikh-identity monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/124a89f4-f06d-4d0b-99fa-cef088112392/shutterstock_1419727733.jpg ARTICLES - Vaisakhi: The Birth of the Khalsa and the Spirit of Sikh Identity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/6abca59c-038d-44d3-9ef0-af5212463d7a/unsplash-image-LpL4g1z5NAw.jpg ARTICLES - Vaisakhi: The Birth of the Khalsa and the Spirit of Sikh Identity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/c2225b8c-3902-42f1-9db5-ed96c8ab78f9/Capture.PNG ARTICLES - Vaisakhi: The Birth of the Khalsa and the Spirit of Sikh Identity - Identity and Routine of a Sikh Today you can still identify baptised Sikhs by the five embloms (5x K’s) they were given when initiated into the Khalsa which are still the same to this very day. An identity to stand out from the crowd. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/12bf749c-e3ee-4e01-966a-95e4389cc9f0/shutterstock_1344242780.jpg ARTICLES - Vaisakhi: The Birth of the Khalsa and the Spirit of Sikh Identity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/644586c8-ab78-4a8c-90c8-e55930b06bfd/shutterstock_1769364032.jpg ARTICLES - Vaisakhi: The Birth of the Khalsa and the Spirit of Sikh Identity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/our-first-protest-standing-for-love-unity-and-the-future-of-our-children monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1775211034655-IKMZBEZTAGQU5OZM3EOM/Together+alliance.png ARTICLES - Our First Protest: Standing for Love, Unity and the Future of Our Children https://www.ambercommunity.net/articles/international-womens-day-2026-give-to-gain monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772275219263-BK2PNV7W5Y4KRO74XSNU/unsplash-image-KodMXENNaas.jpg ARTICLES - International Women’s Day 2026: Give to Gain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772275076140-HQ0AL1HMDF9E1UJ063YT/unsplash-image-pPFZibBBLGc.jpg ARTICLES - International Women’s Day 2026: Give to Gain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772275276841-9A73NGLP35179FTQ7Z5R/unsplash-image-8lchgSZzPK8.jpg ARTICLES - International Women’s Day 2026: Give to Gain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/tzsxuihp6bazrhbb4pkk2wl0acsme7 monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772310266992-VC67NC3HNESIYH33XQNV/unsplash-image-l2CSvpj065o.jpg ARTICLES - Celebrating International Women’s Day in 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772310342458-01I0UKIW1D38IO8BB8GE/unsplash-image-eBYQfYGE8js.jpg ARTICLES - Celebrating International Women’s Day in 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772310435544-AYJVQA919HQNFYTZJ2VT/unsplash-image-9oGoyCX3g_A.png ARTICLES - Celebrating International Women’s Day in 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772310541010-HV1UBSW9GA4C3OL2Z9EY/unsplash-image-JjlkGAc4OUM.jpg ARTICLES - Celebrating International Women’s Day in 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/save-the-date-amberfest-2026-saturday-27th-june-2026-nbspnbsp monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/579c0f89-00dc-4eed-a963-e252113b4c88/AmberFest%2B%25C2%25A9%2BSilver%2BFox%2BPictures%2B2025-495.jpg ARTICLES - 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*SAVE THE DATE* AMBERfest Saturday 27th June 2026 &nbsp;&nbsp; https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772277361792-6COM7EKN171ALNLRINML/AmberFest+%C2%A9+Silver+Fox+Pictures+2025-84.jpg ARTICLES - *SAVE THE DATE* AMBERfest Saturday 27th June 2026 &nbsp;&nbsp; https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772277362790-QA4ZCWI5HR3XV414JEV8/AmberFest+%C2%A9+Silver+Fox+Pictures+2025-93.jpg ARTICLES - *SAVE THE DATE* AMBERfest Saturday 27th June 2026 &nbsp;&nbsp; https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772277364503-3UR13T3MKAE66SH8EE0V/AmberFest+%C2%A9+Silver+Fox+Pictures+2025-380.jpg ARTICLES - *SAVE THE DATE* AMBERfest Saturday 27th June 2026 &nbsp;&nbsp; https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772277365530-YEMK96T3EBZ2AJSO0DNT/AmberFest+%C2%A9+Silver+Fox+Pictures+2025-381.jpg ARTICLES - *SAVE THE DATE* AMBERfest Saturday 27th June 2026 &nbsp;&nbsp; https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772277367163-6VKH23V5WTNA1BJEVGXJ/AmberFest+%C2%A9+Silver+Fox+Pictures+2025-402.jpg ARTICLES - *SAVE THE DATE* AMBERfest Saturday 27th June 2026 &nbsp;&nbsp; https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772277567019-6G5985JTTGK7VZUTF3P9/AmberFest+%C2%A9+Silver+Fox+Pictures+2025-83.jpg ARTICLES - *SAVE THE DATE* AMBERfest Saturday 27th June 2026 &nbsp;&nbsp; https://www.ambercommunity.net/articles/the-world-i-want-for-my-children-why-im-paying-attention-now monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1772309140201-D50J3N0YHY3BTFQZZ9V7/unsplash-image-A8BWoNvljVA.jpg ARTICLES - The World I Want for My Children: Why I’m Paying Attention Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/33f4ba60-dc57-4e89-8998-d82d79951ef5/IMG_5512.jpeg ARTICLES - The World I Want for My Children: Why I’m Paying Attention Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/celebrating-chinese-new-year-a-british-born-chinese-perspective monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1738454459997-I5TW23HY6L2JZUUYD22C/unsplash-image-zhX6LfQJOg0.jpg ARTICLES - Celebrating Chinese New Year: A British Born Chinese Perspective https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1738454513945-YNPP10H21LS3IMEJFU7W/unsplash-image-EVsLI2sU2OU.jpg ARTICLES - Celebrating Chinese New Year: A British Born Chinese Perspective https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1738454547130-FSD3WFDKOMM5OSJGJ0FL/unsplash-image-uFmJHq4_uGw.jpg ARTICLES - Celebrating Chinese New Year: A British Born Chinese Perspective https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1738454618506-CH2P450OSZ98R71P2K2O/unsplash-image-f6H2Epsn63w.jpg ARTICLES - Celebrating Chinese New Year: A British Born Chinese Perspective https://www.ambercommunity.net/articles/-build-your-coping-toolkit-online-series monthly 0.5 2026-02-15 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1769857614193-JSES5DUQRNA1ACU9HGIT/unsplash-image--2vD8lIhdnw.jpg ARTICLES - Build Your Coping Toolkit online series: Managing Stress and Emotional Triggers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1769782942666-VDJKAROP1C6O9IC5Z4IY/unsplash-image-f2ar0ltTvaI.jpg ARTICLES - Build Your Coping Toolkit online series: Managing Stress and Emotional Triggers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/450852b7-0ce6-4c7f-9290-1a4b9888ebfd/unsplash-image-NTyBbu66_SI.jpg ARTICLES - Build Your Coping Toolkit online series: Managing Stress and Emotional Triggers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/to-club-or-not-to-club monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1769784322583-911D2OYIJL8FYCUZXB8N/unsplash-image-b24JhTZlxSg.jpg ARTICLES - To Club or Not to Club? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1769784390349-5IR34EEAAZGKZQLPC5XB/unsplash-image-kV-70tmorOI.jpg ARTICLES - To Club or Not to Club? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/0f49370c-5854-4a67-bc76-6b9af260d276/unsplash-image-zideC_21IyY.jpg ARTICLES - To Club or Not to Club? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/when-friendships-change-why-connection-matters-with-age monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1769775250032-2QT8STF25KFODKUUC5RB/unsplash-image-Cecb0_8Hx-o.jpg ARTICLES - When friendships change: why connection matters with age - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1769782633383-KH3BBLZ5XZYW5I690RWW/unsplash-image-cIfLUEZYLVg.jpg ARTICLES - When friendships change: why connection matters with age - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1769782775871-WK4X9EYV4336SM32HLVH/unsplash-image-QXbJ3yhMNK4.jpg ARTICLES - When friendships change: why connection matters with age - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/creating-spaces-of-belonging-in-conversation-with-khalsa-foundation-uk monthly 0.5 2026-01-11 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/bcc79280-b29a-4312-bebb-83cf0b09d576/Khalsa+.jpg ARTICLES - Creating Spaces of Belonging: In Conversation with Khalsa Foundation UK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/51b3e92d-b187-4282-966d-368cc3c41171/Khalsa+3+%281%29.jpg ARTICLES - Creating Spaces of Belonging: In Conversation with Khalsa Foundation UK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/55d236d7-9b87-44d8-9722-3bbe4cd3871f/Khalsa+2+.jpg ARTICLES - Creating Spaces of Belonging: In Conversation with Khalsa Foundation UK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/71d8c9fb-6d9a-4df3-8de3-6f7eeecea06c/Khalsa+4.jpg ARTICLES - Creating Spaces of Belonging: In Conversation with Khalsa Foundation UK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/asian-money-matters monthly 0.5 2026-01-11 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/5cbb4e36-bfa7-492b-bc6c-548209acdb67/shutterstock_1007688394.jpg ARTICLES - Asian Money Matters - Asian Money Matters: Part 1 - Childhood Influences This first edition looks back to our earliest encounters with money — childhood influences, upbringing and the early lessons we absorb about value, saving, need and desire. It explores how as children we often emulate the financial habits around us — whether from parents, extended family, or community — and how these early experiences shape our attitudes toward money later in life. By reflecting on what was normal for us then, we begin to unpick patterns of dependence, entitlement, or financial insecurity, and create space for healthier, more conscious financial thinking. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/2e928ab4-7a7f-479c-a3c0-34e67f26fc3a/shutterstock_1434639290.jpg ARTICLES - Asian Money Matters - Asian Money Matters: Part 2 - Teenage Years In this part, we transition into adolescence — a time when many begin forming their own limited financial choices, often under cultural and social pressures. Though rooted in the same foundational beliefs from childhood, the teenage years bring new influences: peer pressure, emerging independence, and early consumer habits. This edition encourages readers to reflect on how teenage spending patterns, social expectations, and early notions of identity around money have shaped their adult financial behaviours — sometimes unconsciously. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/72a9c7c6-92cd-4ae5-8b0c-a5afc1a4d269/unsplash-image-qJ-Hk4H19Yw.jpg ARTICLES - Asian Money Matters - Asian Money Matters: Part 3 - The Emotional Roller Coaster Here we explore early adulthood (roughly ages 20–35): earning our own income, beginning to navigate real financial independence, and all the emotional, cultural, and social pressures that often come with it. This stage is described as an “emotional roller-coaster”, where many of us live paycheck to paycheck — balancing responsibilities, expectations, personal dreams, and social pressures. It examines how cultural values, family obligations, societal beauty standards, and social media shape spending behaviours and perceptions of what “success” and “security” look like. Most importantly, it encourages emotional awareness — understanding the difference between financial needs, logical goals, and emotionally driven spending — as we build our paths toward independence. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/0f511f93-2f48-471d-984b-e78b95fed77e/image-asset.jpg ARTICLES - Asian Money Matters - Asian Money Matters: Part 4 - Balancing Wealth with Wellness This article turns to mid-adulthood — a stage often filled with big life decisions and pressures: balancing career, family, home (often home-ownership or renting), relationships, and wellbeing. It goes beyond just saving or spending, emphasising the need to balance financial decisions with emotional and physical wellness. The edition reflects on how to navigate responsibilities while maintaining financial health and overall wellbeing, offering a more holistic understanding of “wealth” — not just in terms of money, but life-quality, mental health, stability and long-term planning. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/f91617dc-c5d9-4a1c-a2c5-869a19251ddd/20251004_181831.jpg ARTICLES - Asian Money Matters - Asian Money Matters: Part 5 - Ready Set – Retire The fifth and final part looks ahead to retirement — a stage many may not yet fully imagine, but one that merits thought and planning. This edition encourages readers to consider long-term financial security: saving, investing, retirement planning, and emotional readiness for later life. It reflects on how earlier stages’ habits, awareness and growth can come together to shape a secure, dignified, and peaceful retirement. It invites women to think beyond immediate financial demands, to plan sensibly for later years, and to envision what financial independence and wellbeing might mean in retirement. https://www.ambercommunity.net/articles/belonging-finding-community-in-all-its-forms monthly 0.5 2026-01-10 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1767953370197-GF9YLBXYUIXAVQ97XSP0/unsplash-image--_5IRj1F2rY.jpg ARTICLES - Belonging: Finding Community in All Its Forms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1767953515330-SHDO74X8Y5L4HTJ2V1DU/unsplash-image-Zyx1bK9mqmA.jpg ARTICLES - Belonging: Finding Community in All Its Forms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/579c0f89-00dc-4eed-a963-e252113b4c88/AmberFest%2B%25C2%25A9%2BSilver%2BFox%2BPictures%2B2025-495.jpg ARTICLES - Belonging: Finding Community in All Its Forms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/marriage-across-generations-understanding-our-daughters-choices-with-care monthly 0.5 2026-01-10 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1767440647996-44DJ3DZ3PPTVWUJQ7QYI/unsplash-image-VX2nrLhq4h4.jpg ARTICLES - Marriage Across Generations: Understanding Our Daughters’ Choices with Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1767440921765-LGXSCY191I9J6HP2DRFF/unsplash-image-TusMg03NLf4.jpg ARTICLES - Marriage Across Generations: Understanding Our Daughters’ Choices with Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1767441000539-FTILO0GJKA486WZOGEO7/unsplash-image-fsmbGAVW094.png ARTICLES - Marriage Across Generations: Understanding Our Daughters’ Choices with Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/unlocking-your-voice-courage-confidence-an-interview-with-energy-expert-aman-sunner monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/adf41c6a-f8ad-4fbe-a3ae-2f8fbaf19cb9/13.png ARTICLES - Unlocking Your Voice, Courage &amp; Confidence: An Interview with Energy Expert Aman Sunner - Unlocked Live is a one day immersive event led by Aman Sunner, aimed at empowering ambitious South Asian women ready to unlock their voice, courage, confidence and self-worth. The event promises a combination of mindset work, emotional release, energetic clearing, and nervous system restoration, offering more than just surface-level self-help. Date: January 17, 2026 at 2:00 PM Location: The The Belfry Hotel & Resort Ticket price: £75 Book your place: here it stand out https://www.ambercommunity.net/articles/a-message-to-our-sisters-looking-out-for-one-another-this-december monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/6a6434ea-183a-4bd6-b211-e4d89c57d61a/unsplash-image-I8gQVrDcXzY.jpg ARTICLES - Together we can: support each other this season https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1765032330521-EMQQ8QUQ1RCBLBJ6VB65/unsplash-image-uW7qnWCfx0w.jpg ARTICLES - Together we can: support each other this season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/festive-joy-without-the-price-tag monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1764796193200-3D9V4EHS1M04VLHZUVE0/unsplash-image-QKo-op_gR9I.jpg ARTICLES - Festive Joy Without the Price Tag - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1764796105765-SXUI5B974H8O1B2JH2Q7/unsplash-image-YZZz0_MfHto.jpg ARTICLES - Festive Joy Without the Price Tag - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1764796350829-Z4HBA702AIE3LFJ571HN/unsplash-image-h7ypUYQD0oM.jpg ARTICLES - Festive Joy Without the Price Tag - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1764796533720-WOUCHKVZ3P98WUFOCI27/unsplash-image-tR0p-qvuxXM.jpg ARTICLES - Festive Joy Without the Price Tag - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1764796706831-V782TOMF2BHRCY0Y3OJH/unsplash-image-0yWvBSRGqaw.jpg ARTICLES - Festive Joy Without the Price Tag - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/when-your-child-leaves-for-university-a-parents-journey monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/c244af32-afb9-4370-9db5-5fdcfd1d02ce/unsplash-image-XkKCui44iM0.jpg ARTICLES - When your child leaves for University: A parents journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/f3920306-60b8-48be-afbf-7f2e27311eef/unsplash-image-Z-fq3wBVfMU.jpg ARTICLES - When your child leaves for University: A parents journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1761640575471-JCW90MUN716KMETJDGFJ/unsplash-image-3BzftacwOzg.jpg ARTICLES - When your child leaves for University: A parents journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/my-teenager-has-started-dating-what-do-i-donbspa-guide-for-asian-parents monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1761639590478-3H12537MUPUAYKPNEVEX/unsplash-image-m9aGgc8UW6o.jpg ARTICLES - My Teenager Has Started Dating! What Do I Do?&nbsp;A Guide for Asian Parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1761639657517-IQZXEN1CHZMFZ5O4SEYO/unsplash-image-ECt01A5HZtw.jpg ARTICLES - My Teenager Has Started Dating! What Do I Do?&nbsp;A Guide for Asian Parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1761639907971-UA46MAQ74066BWCU6MB5/unsplash-image-UPIPMgNjv24.jpg ARTICLES - My Teenager Has Started Dating! What Do I Do?&nbsp;A Guide for Asian Parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/forty-something-and-looking-not-so-fabulous monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1757267575550-GOTFCTF7OVZ4BIZWG47A/unsplash-image-5jctAMjz21A.jpg ARTICLES - Forty- something (and looking not so fabulous!)&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1757267974436-O5LWSM46KRTRSFYXN8UR/unsplash-image-vXymirxr5ac.jpg ARTICLES - Forty- something (and looking not so fabulous!)&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1757268034405-1XMCT60BAPCIXWF15UZ0/unsplash-image-lrQPTQs7nQQ.jpg ARTICLES - Forty- something (and looking not so fabulous!)&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/selective-schooling-what-to-expect-from-the-application-process monthly 0.5 2025-10-05 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1757266583064-ZO80DO39UD9G1QUC04GT/unsplash-image-KAXLJYNoShA.jpg ARTICLES - Selective Schooling - What to expect from the application process… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1757266705412-UC96SHOLH0US514ZXFKL/unsplash-image-CYlPykF-qAM.jpg ARTICLES - Selective Schooling - What to expect from the application process… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1757266840720-7C9EUC5JR7RTUVY5QRKJ/unsplash-image-_zsL306fDck.jpg ARTICLES - Selective Schooling - What to expect from the application process… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/asian-money-matters-part-5-retire monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1756962211906-SLF03Z7OLXKJGG7RPTOL/unsplash-image-1w0aqsMs-OU.jpg ARTICLES - Asian Money Matters:&nbsp;Part 5 - Ready Set - Retire Women live longer, work more years and yet retire with less money than men. Although we learn how to save and spend responsibly, we are never taught how to invest our money and plan for retirement. Retirement planning is not a conversation that is traditionally discussed openly at the dinner table. The discussion holds a stigma of a phase of life that lurks in the shadows and not for the ears of our daughters, sisters or wives. Little is proactively shared within homes and communities about what retirement really means, and how to prepare and support each other. We therefore base our views mainly on watching our parents. Prior generations lived more frugally during retirement, and single Asian women were not as common. Today’s generations expect to retire with a measure of freedom and flexibility which requires more investments than our parents, and future generations are expecting a more proactive style - to work as little as possible, and retire as early as possible, and maybe with support of inheritances. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1759619195998-U5ZMKUF3J44YLGYHMV5W/unsplash-image-v8DSLoY80Xk.jpg ARTICLES - Asian Money Matters:&nbsp;Part 5 - Ready Set - Retire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1757646447128-Z3AVE88OHA1D8W4ETHYF/unsplash-image-s9CC2SKySJM.jpg ARTICLES - Asian Money Matters:&nbsp;Part 5 - Ready Set - Retire More than two-fifths (43%) of working-age Brits are under-saving for retirement, One in three Black or Asian women pensioners are living in poverty. Single women experience higher risk of poverty than single men or pensioner couples. Research into ethnic inequality in retirement savings indicate that the minority pension pots are averaging less than half the size of their white British peer. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1759619509131-NOG6D48CR13C9HCVRUM5/image-asset.jpeg ARTICLES - Asian Money Matters:&nbsp;Part 5 - Ready Set - Retire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/cc1f0d71-a3ba-4902-ac02-d3f68e87519d/20251004_181831.jpg ARTICLES - Asian Money Matters:&nbsp;Part 5 - Ready Set - Retire Create a plan Take on new projects Build a routine to prioritise your time, and to avoid becoming stagnant Opt for quality over quantity - less is more Surround yourself with people and things that matter Let go of all that no longer serves you, and make space for growth Approach your health and wellness with a responsible mindset Keep nimble to adapt to new approaches Live with awareness (make time to meditate) MAKE IT HAPPEN, reach out for support. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/e7eb485d-a81c-432b-a4d0-4e5d88050ceb/unsplash-image-IowTGQDwnmU.jpg ARTICLES - Asian Money Matters:&nbsp;Part 5 - Ready Set - Retire As I watch my sisters, I found that although each has a different view of when and how they wanted to retire, their underlying message is similar. Below are a few quotes when asking what retirement meant for them: “To wake up knowing I have the freedom to plan my day, and not feel guilty when choosing to do nothing - knowing I have worked hard for it.” “To own my days to do as I please, without guilt attached.” “ My retirement was unplanned. It was triggered by illness and lack of employer support. The sudden act of retirement caused me a loss in self-fulfilment, as my identity for so long was built around my work environment. Retirement for me is not an easy path to navigate, but I have the luxury of time, and the wisdom of age to find out what truly makes me happy.” As Asian women, when reaching our retirement years, we still struggle to value our worth, to let go of our old identities, and to give ourselves permission to enjoy this well deserved stage. Our identities have been embedded in the societal and institutional structure that have shaped our transnational lives. The word “retirement” does not easily fit within the vocabulary we were raised in. Postponing retirement is therefore common with Asian women as we struggle to allow ourselves this luxury, and often refuse to see ourself as an individual first, but continue to see ourselves as ‘women’ and all the roles and expectations that come with such identity. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1757210506931-AHYLROE5H120P8PBUFUC/unsplash-image-SYx3UCHZJlo.jpg ARTICLES - Asian Money Matters:&nbsp;Part 5 - Ready Set - Retire I was fortunate to have travelled extensively in my earlier work years, and as I head into retirement my motivation to travel changed from the purpose of enjoyment, to the purpose of inner growth. I attempted to retire in my 40’s, then again before COVID. Looking back I realized the lack of a realistic plan (what to do), and the lack of courage (step into unknown), hindered the successful execution of my retirement. Too much planning can also be a hinderance. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/6d17ae66-6e94-409b-92f7-430cc9b3f510/shutterstock_2557485221.jpg ARTICLES - Asian Money Matters:&nbsp;Part 5 - Ready Set - Retire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/i-wanted-to-play-hopscotchinstead-i-got-married monthly 0.5 2025-07-05 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751710241847-V9S3O7NLFGNTCNI0EGS9/unsplash-image-BKeDzslBq5U.jpg ARTICLES - I Wanted to Play Hopscotch—Instead, I Got Married - Child Bride I was barely 15 years old when I overheard my parents talking about my marriage to a man eight years older than me. I was a naive, carefree child—still playing with skipping ropes and hopscotch in the backyard or on the swings and roundabout in the local park. I’d laugh uncontrollably rolling down grassy hills with my niece. I had no interest in boys and no idea what lay ahead of me. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751731211754-HQHW0FOUKZY9AQKC8A9D/unsplash-image-aLeMXWQJApY.jpg ARTICLES - I Wanted to Play Hopscotch—Instead, I Got Married - First Meetings The first time I met my future husband was when he visited our home with his family. I remember asking him, “Paji, thusi pakora lena?” No one knew at that time that I’d end up marrying him within the year. I put the plate down and ran outside—I didn’t want to miss my turn at hopscotch. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751747433363-TFBA1SZ483BB0T0R2YXN/unsplash-image-RQ3XZ5IkAyU.jpg ARTICLES - I Wanted to Play Hopscotch—Instead, I Got Married - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751731128429-POERWTM9XH5ERZH5B1P7/unsplash-image-UHQMqSioSOM.jpg ARTICLES - I Wanted to Play Hopscotch—Instead, I Got Married - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751750469431-RQUX2Q4XWLRORHUJQESA/unsplash-image-kYqIq1SLJoc.jpg ARTICLES - I Wanted to Play Hopscotch—Instead, I Got Married I can’t remember who did my makeup, but it turned out nice. I wore the gold jewellery my mum had lovingly chosen and bought for me—the rest felt like it was made of tin. Decorated coconuts hung from my wrists—they were probably heavier than I was. I remember sitting at the front next to my groom. My dad placed his hand on my shoulder, gave me the end of a cloth to hold, and said, “Don’t let go.” His voice was strained and trembling. I could tell he was holding back tears. That’s when I started crying too. I wanted to say, “We don’t have to do this—I can still come home with you.” But I stayed quiet. I just sat and cried as my sister-in-law wiped away my tears. Every time we stood up to do the lavan, I had this thought: “If I faint now, maybe it won’t count. Maybe we won’t be married.” But I didn’t faint. And we were married. The rest of the day passed in a blur. I was just guided from one step to the next. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751724854439-21SGJAKB4U8Y1WKQMBFI/unsplash-image-lIHJ8Y4MGbY.jpg ARTICLES - I Wanted to Play Hopscotch—Instead, I Got Married - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/asian-money-matters-part-4 monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1750914385221-JC0RSI636JVHQK7M61AO/image-asset.jpeg ARTICLES - Asian Money Matters:&nbsp;Part 4 - Balancing Wealth with Wellness - Economic Empowerment According to an article by Oxfam, Women’s economic empowerment is not solely about economic growth. To achieve meaningful economic empowerment requires transformative and systemic change across social, political and economic domains. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1750916306741-S5D66D6DZ3EL96HLEXZ4/unsplash-image-bB1HuQgk8Ww.jpg ARTICLES - Asian Money Matters:&nbsp;Part 4 - Balancing Wealth with Wellness - The Property Ladder Historically a house was considered an asset for the purpose of providing a place for rest, eat and sleep. Unlike our parents, today’s generation is not satisfied with purchasing a house for life, but switching from house to house to keep up with the Jones’s - establishing a sense of achievement, and a level of prestige. Purchasing a house is no longer driven by practical requirements based on size and location, but also by lifestyle emotional needs such as look and feel. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751164376306-WOI2RYKJ0VB94HTLNLO6/unsplash-image-WE_Kv_ZB1l0.jpg ARTICLES - Asian Money Matters:&nbsp;Part 4 - Balancing Wealth with Wellness - Diversification Asian women in the UK lack the confidence in exploring meaningful methods to build real wealth, and tend to tilt towards owning property as the main source to gaining wealth. With online financial tools, creating a balanced financial portfolio with a mix of investment products is much more accessible to all genders and income groups today than it was a generation ago, but as women, we still lack the confidence to use new investment techniques. Time spent exploring new tools and techniques can often feel overwhelming in an already stretched environment. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1750916388122-WZD1GTV6IACVME3CGNRA/unsplash-image-HS5CLnQbCOc.jpg ARTICLES - Asian Money Matters:&nbsp;Part 4 - Balancing Wealth with Wellness - Going it Alone Economic set-backs impact women more often than men. For example, COVID-19 worsened the financial equality for South Asian women in the UK, leading to an increase in health disparities. A quote noted “The ongoing COVID-19 pandemic has shone a light on the ways in which inequalities have been built into our system and how ‘race’ and class impact on outcomes, affecting people from cradle to grave.” https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751160942776-YF2DN8YH6MT727K1ER54/image-asset.jpeg ARTICLES - Asian Money Matters:&nbsp;Part 4 - Balancing Wealth with Wellness - Faced with competing priorities, we often struggle to maintain family obligations, navigating work, and social priorities, which can result in placing our personal and financial welfare on the back-burner, or outsourcing it to others as we busy ourselves nurturing and supporting the needs of those around. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751161292182-2L5Y7XNUDX40Z0ML5FPJ/image-asset.jpeg ARTICLES - Asian Money Matters:&nbsp;Part 4 - Balancing Wealth with Wellness - As we lean into our adult years, our spending shifts from external appearance (how we dress and look), to the needs of everyday realities of paying bills, careers, and providing for our families. To generate balance we resort to scheduling “social experiences” to balance our hectic schedules. And when financially stretched, we revert back to family and friends for guidance rather than taking small steps to learn new financial techniques - which requires a change in mindset. Change starts with awareness of our patterns, and at first feels overwhelming, but over time change leads to growth, confidence, agility and independence. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751161942431-DT4J0FJREKJ3VYEH03H4/image-asset.jpeg ARTICLES - Asian Money Matters:&nbsp;Part 4 - Balancing Wealth with Wellness - The unexpected loss A year after accepting the new job, I received a call from my sister that my mother was ill. Within the week I had arrived to the UK, and within days I experienced the passing of my mother. Losing my mother left a void and caused me to question my sense of purpose in life - the impact had a knock on effect on both my career and well-being. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1750979532725-6PX3VM6N2LEDG8PC09F4/unsplash-image-9-ohfp-Dicg.jpg ARTICLES - Asian Money Matters:&nbsp;Part 4 - Balancing Wealth with Wellness - Closure Often we allow our sense of purpose to be defined by those around us. By sacrificing my well being, working eventually become unmanageable. At the end of my rope, I finally turned to both a friend and colleague whom encouraged me to take action. With the aid of legal support, I documented a complaint which I submitted at the height of the Me Too movement. The experience I had endured for almost two decades resulted in a loss of income, stock options, career suppression, and mental suffering. Although the final resolution involved the senior Partner’s employment being ceased, and an offer of compensation with a non-disclosure agreement - the closure left me again with a loss of purpose, but by then I was beginning to realise that to find true purpose, I would need to search within. Though closure I was able to forge a new path, a path that meant reliance on myself alone for validation, a path I walk each day. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/6d17ae66-6e94-409b-92f7-430cc9b3f510/shutterstock_2557485221.jpg ARTICLES - Asian Money Matters:&nbsp;Part 4 - Balancing Wealth with Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/celebrating-south-asian-heritage-month monthly 0.5 2025-07-05 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1723c3ed-138c-4ae1-afdd-fdd3947daf45/White-Text-South-Asian-Heritage-Month.png ARTICLES - How AMBER is celebrating South Asian Heritage Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751709750253-FTR8RZMRB9B69IW81CU3/unsplash-image-U7WId7mavCs.jpg ARTICLES - How AMBER is celebrating South Asian Heritage Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751487431596-8GOYWCVG6PHF8LNL95P9/unsplash-image-JsvGR0B4_tw.jpg ARTICLES - How AMBER is celebrating South Asian Heritage Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751753268783-NOIVF5TVPCY5NJ2MN77X/unsplash-image-BWYVbaSpMEk.jpg ARTICLES - How AMBER is celebrating South Asian Heritage Month - Bellbottoms and Bindis: a life between two cultures https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751753309914-YBLETAAVK8GB5MOD3A3W/unsplash-image-lIHJ8Y4MGbY.jpg ARTICLES - How AMBER is celebrating South Asian Heritage Month - I Wanted to Play Hopscotch—Instead, I Got Married https://www.ambercommunity.net/articles/bellbottoms-to-bindis-a-life-lived-between-two-cultures monthly 0.5 2025-07-06 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751486979904-TVF2ZOY37C6CRD2RGXJO/unsplash-image-U7WId7mavCs.jpg ARTICLES - Bellbottoms to Bindis: A life lived between two cultures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751754020614-08EMOL6MF4BNYX2ZDRTR/unsplash-image-DVSQA2gZVyQ.jpg ARTICLES - Bellbottoms to Bindis: A life lived between two cultures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751754211166-Z81V5Y4C9UG97D17AEP1/unsplash-image-J8sPKcHG0pw.jpg ARTICLES - Bellbottoms to Bindis: A life lived between two cultures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/the-summer-holidays-are-hereagain-a-working-parents-guide-to-surviving-and-thriving monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1750971167078-G4GAD81SLKYARB42O42Y/unsplash-image-SYx3UCHZJlo.jpg ARTICLES - Summer Holidays: parent’s guide to surviving and thriving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751482985936-D6T7FBYQ8ZVWOWTXRC6F/unsplash-image-lcaMrNaZWt0.jpg ARTICLES - Summer Holidays: parent’s guide to surviving and thriving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1751483565189-XDDQ92E4NTANJVNCJVSH/unsplash-image-p-4xI3UPCCY.jpg ARTICLES - Summer Holidays: parent’s guide to surviving and thriving - Make it stand out British Museum in London https://www.ambercommunity.net/articles/do-opposites-really-attract-delving-into-introvert-and-extrovert-relationshipsnbsp monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1750968010915-W6O7IM77LU5EKCZF2NUH/unsplash-image-HXX0I7LWTzs.jpg ARTICLES - Do opposites really attract? Delving into introvert and extrovert relationships!&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1750968401232-LFOSZTO5Z1GS7ALLTS12/unsplash-image-FzvVv0G3hgQ.jpg ARTICLES - Do opposites really attract? Delving into introvert and extrovert relationships!&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1750968805940-G66SO5CRYH6834JF9IY9/unsplash-image-_sF2IrjKoZ8.jpg ARTICLES - Do opposites really attract? 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Delving into introvert and extrovert relationships!&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/why-workplace-networks-matter-fostering-belonging-growth-and-representation monthly 0.5 2025-06-07 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1749329186010-GG7L2P5FSW4UBKTKK97A/unsplash-image-cLW3HGL55tg.jpg ARTICLES - Why workplace networks matter: fostering belonging, growth and representation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/approaching-40-the-art-of-not-having-it-all-figured-out monthly 0.5 2025-06-07 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1749327584061-2IDK6QCIDR41EE2N0B1M/unsplash-image-2TxvNJ8g0fs.jpg ARTICLES - Approaching 40: The art of not having it all figured out I always believed that by the time I reached 40, I’d have everything neatly in place. A career? Flourishing dream job Finances? Stable, growing steadily, maybe even with a touch of sophistication. Home and family? A sanctuary filled with warmth, peace, and love—perhaps even with perfectly matched photo frames (though anyone who knows me well will smile at the fact that I still have the original pictures that came with the frames). Body and health? Balanced, strong, and full of energy. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1749327768453-DCFCQHZQ0DRANKYI47NI/unsplash-image-Yh6K2eTr_FY.jpg ARTICLES - Approaching 40: The art of not having it all figured out - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/through-a-grandmothers-eyes-the-importance-of-reading-and-early-literacy monthly 0.5 2025-06-07 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1749155942113-0PJDDG99Y1ZK45KNH1SB/unsplash-image-Mmi_sUHNazo.jpg ARTICLES - Why Reading Still Matters: Insights from a Grandmother’s Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1749154843433-N0A053LZ5LT7LNODHT88/unsplash-image-v8DSLoY80Xk.jpg ARTICLES - Why Reading Still Matters: Insights from a Grandmother’s Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1749155152580-F0DW22S9HHHJJ4ER9TVU/unsplash-image-zRwXf6PizEo.jpg ARTICLES - Why Reading Still Matters: Insights from a Grandmother’s Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1749155316552-FSD8DNA0N5G7MI7EGPMM/unsplash-image--Yo1cWJVKFY.jpg ARTICLES - Why Reading Still Matters: Insights from a Grandmother’s Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/asian-money-matters-part-3 monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/a0500d1f-1418-4c86-a578-6b0a85df52c6/shutterstock_2288533045.jpg ARTICLES - Asian Money Matters:&nbsp;Part 3 -The Emotional Roller Coaster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1749237156676-MSLIU3MRT9PX3CUOCTET/image-asset.jpeg ARTICLES - Asian Money Matters:&nbsp;Part 3 -The Emotional Roller Coaster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1749085287734-GM9WY465APQCCPMU2W9L/unsplash-image-_UlqNjXP158.jpg ARTICLES - Asian Money Matters:&nbsp;Part 3 -The Emotional Roller Coaster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/6d17ae66-6e94-409b-92f7-430cc9b3f510/shutterstock_2557485221.jpg ARTICLES - Asian Money Matters:&nbsp;Part 3 -The Emotional Roller Coaster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/muwxt31k4ikj4w5hs8aknwgxhlmmzt monthly 0.5 2025-05-04 https://www.ambercommunity.net/articles/parenting-the-danish-way-our-family-trip-to-copenhagen monthly 0.5 2025-05-04 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/0b377c58-8649-47c7-a3a3-86a24a4ba116/unsplash-image-3_ZGrsirryY.jpg ARTICLES - Parenting, the Danish Way: Our family trip to Copenhagen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/eee3e757-89e5-4ca9-a5fb-9f1e9e146b25/unsplash-image-TuAZPj1uaZs.jpg ARTICLES - Parenting, the Danish Way: Our family trip to Copenhagen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/12c14546-1c55-40fa-a891-e7eb49e19b88/unsplash-image-FtZL0r4DZYk.jpg ARTICLES - Parenting, the Danish Way: Our family trip to Copenhagen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/55de49f2-f201-4afb-a2d1-e1312d4d6a02/unsplash-image-4YGxHNX2r1Q.jpg ARTICLES - Parenting, the Danish Way: Our family trip to Copenhagen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/b88a7503-01eb-4756-9587-9ca8f26c1968/unsplash-image-1kslaBtXBk8.jpg ARTICLES - Parenting, the Danish Way: Our family trip to Copenhagen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/4ae98670-cb01-4931-a308-7f153ea2f1aa/unsplash-image-giijfNulwxk.jpg ARTICLES - Parenting, the Danish Way: Our family trip to Copenhagen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/kea72i8miaf2haysmqtpve9bk5et7x monthly 0.5 2025-05-03 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1746042894607-SNK0NX67FT6KNEJOIX2J/unsplash-image-f2ar0ltTvaI.jpg ARTICLES - Lost in the system: navigating hospital care as a Woman of Colour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1746043130816-I1JS3Z16XKLJI96XHALU/unsplash-image-RroafRtBSAk.jpg ARTICLES - Lost in the system: navigating hospital care as a Woman of Colour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1746043308696-JBUFGQYI9R0IIWZ28QWW/unsplash-image-NFvdKIhxYlU.jpg ARTICLES - Lost in the system: navigating hospital care as a Woman of Colour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/vesak-a-sacred-celebration-of-peace-reflection-and-the-role-of-women-in-asian-buddhist-communities monthly 0.5 2025-05-03 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1745868527308-IQ9592BWGCG1WR8C3AY7/unsplash-image-xE0b_dSVf7A.jpg ARTICLES - Vesak: A sacred celebration of peace, reflection, and the role of women in Asian Buddhist communities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1745868559091-5T8ZX49A15IV7ED5UT56/unsplash-image-tVpbNbIVk7Y.jpg ARTICLES - Vesak: A sacred celebration of peace, reflection, and the role of women in Asian Buddhist communities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1745868917264-IDC87U3F1FDVK07PTCPV/unsplash-image-uW4fYtDVlGQ.jpg ARTICLES - Vesak: A sacred celebration of peace, reflection, and the role of women in Asian Buddhist communities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1745868797656-KVOROQP3QZ1G044MR9A1/unsplash-image-d0WE6zBNAmY.jpg ARTICLES - Vesak: A sacred celebration of peace, reflection, and the role of women in Asian Buddhist communities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/amberfest-kids-2025-when-i-grow-up monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/2b4438c1-4e33-400f-bacf-55639a67821e/shutterstock_764801650.jpg ARTICLES - AMBERfest Kids 2025: "When I Grow Up" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/93559f2a-06d0-4f9a-b124-359d4800f37d/shutterstock_2050454639.jpg ARTICLES - AMBERfest Kids 2025: "When I Grow Up" - Book your ticket here Date: Saturday, May 17th, 2025 Time: 2:00 PM – 4:30 PM Location: Willenhall Chart 19 Gomer Street Willenhall WV132NS https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740818548948-Q5CBV5DHBMLMHNGU89EQ/image3.jpeg ARTICLES - AMBERfest Kids 2025: "When I Grow Up" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/different-shades-of-me-my-postnatal-journey monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1743162493376-RYW8PK4EVN29K8DPPV59/unsplash-image-son4VHt4Ld0.jpg ARTICLES - Different Shades of Me: My Postnatal Journey. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1743162713719-V7ZHV5FYI155OQN0U4X3/unsplash-image-5zp0jym2w9M.jpg ARTICLES - Different Shades of Me: My Postnatal Journey. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/e4049816-1d9f-4fa1-8424-73fe74c2d33e/unsplash-image-L7JGC_bgWyU.jpg ARTICLES - Different Shades of Me: My Postnatal Journey. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1743163144633-F6Z0GR5BP2YN5ZZMO8BP/unsplash-image-Zyx1bK9mqmA.jpg ARTICLES - Different Shades of Me: My Postnatal Journey. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/asian-money-matters-part-2 monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/9be0f9ed-0784-46b1-93d7-5e2cb30588df/shutterstock_1434639290.jpg ARTICLES - Asian Money Matters:&nbsp;Part 2 - The Teenager Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/bb56cf6c-ed73-4b30-9cc9-7fda7c57051e/shutterstock_1949568715.jpg ARTICLES - Asian Money Matters:&nbsp;Part 2 - The Teenager Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1743379118151-K4ZD54Y25PVKPSD9P9EV/unsplash-image-_tWvgxrO14M.jpg ARTICLES - Asian Money Matters:&nbsp;Part 2 - The Teenager Journey - Teen Savings As a teenager, money seemed like a commodity that moved outside my realm of control. It was a force that navigated on the outskirts of my life, multiplying itself through the tasks of physical work, and consuming itself by means out of my control. On leaving school at the cusp of 16, my mother organized for me to work at a large industrial sewing factory that paid directly into my bank account. An account that was set up for the purpose of this job, and one that I hardly dared to interact with. These funds were accessed towards my dowry, and a one way plane ticket to Canada for my arranged marriage. This the second attempt to arrange my marriage. During my teenage years, I failed to establish a relationship with the money I earned. I worked diligently and trained my body like a fine tool, to sew garments efficiently and became one of the fastest sewers in the factory. My drive to work hard was not driven to earn more money, but to be the best worker possible so that my teen mind could earn itself a sense of value. My lack of connection with money matters was partly due to surrendering my choices to the adults around me, and trusting that I would marry Prince Charming, live in a perfect house - a fairytale life that would be arranged by my parents, a life of roses and daffodils. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/0b4c9344-430f-4913-8965-5575379cb0d9/shutterstock_2322247999.jpg ARTICLES - Asian Money Matters:&nbsp;Part 2 - The Teenager Journey - Passive Income The second experience that I’d like to share is that of my observations of my father’s relationship with money. My father did not express a strong desire for material requirements, other than the basics of paying off the mortgage and having the necessities to run a house. In my mid teen years, my father stopped labouring at Black Country factories, and began using passive income to support the family household. This passive income was generated by renting out bedrooms to mainly to family acquaintances who recently immigrated to the country. A couple once lived in the large bedroom along with their three adult children. The oldest studied medicine and is now a successful neurologist living with his family in a beautiful gated community in Los Angeles. Although we shared the same house, we had different educational and financial outcomes that could be attributed to our parents cultural influences. The father of the neurologist provided each of his three sons the opportunity of a college education, but did not afford this luxury to his Asian teenage daughter. My father alike, grew up in the same culture, from the same village in India, and was also opposed educating his six daughters. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/6d17ae66-6e94-409b-92f7-430cc9b3f510/shutterstock_2557485221.jpg ARTICLES - Asian Money Matters:&nbsp;Part 2 - The Teenager Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/parenting-in-the-age-of-influence monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/254d72f6-fb49-4bd8-bfd1-a66344d7f774/shutterstock_1499201462.jpg ARTICLES - Parenting in the age of influence; reflections on ‘Adolescence’. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/af2e23dd-0c3c-48ca-80bc-5266de849846/IMG_8930.png ARTICLES - Parenting in the age of influence; reflections on ‘Adolescence’. - Make it stand out Adolescence starring Stephen Graham https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/b9ac2c99-abc5-4b28-8f0e-f78f6f8c84fa/IMG_8931.jpeg ARTICLES - Parenting in the age of influence; reflections on ‘Adolescence’. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1742756176984-FADK19WYB2LK1FRQ2PM4/unsplash-image-W5f2832To9o.jpg ARTICLES - Parenting in the age of influence; reflections on ‘Adolescence’. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1743923100353-UIGXZ4D5H8AFJ6DOOUO3/unsplash-image-in9QlspOG6w.jpg ARTICLES - Parenting in the age of influence; reflections on ‘Adolescence’. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/asian-money-matters-first-steps monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/ecf753ea-b9f6-4902-bdc3-7fae01fab8c2/unsplash-image-hNOqtwUmf3E.jpg ARTICLES - Asian Money Matters:&nbsp;Part 1 - Childhood Influences - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/2068e7e0-76ab-4551-ac4a-80e2f406f20e/shutterstock_1007688394.jpg ARTICLES - Asian Money Matters:&nbsp;Part 1 - Childhood Influences - Make it stand out Every Penny Matters Parents work hard to plan for their children’s welfare, but often forget to teach the basics of money management. Balancing allowances between toys, savings and education can be a fun and interactive process that aids to motivate and engage children with finance. Teaching children the art of patience in watching as their money grows in a savings account, and how balancing the needs of today with the needs of the future is an important lifelong strategy. But despite efforts, children often learn by observing their parents spending habits, and the value that parents place on money. Money matters at all stages of life. Developing life-long skills starts early and involves carving out time to teach children that savings is not a luxury, but a necessary part of life. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/d9d61210-0b74-46b4-ad25-e8973a22cb8e/unsplash-image-EMZxDosijJ4.jpg ARTICLES - Asian Money Matters:&nbsp;Part 1 - Childhood Influences Pennies for my sister My first example is when my sister, a few years older than me would enter my class just before break and provide my teacher with a few pennies. These were handed to me, which I’d use at the small school tuck-shop that my sister managed. Although a simple action, this experience had a strong impact given it was the first example of receiving money. In a world where you can express anything, this expression of kindness installed within me a sense of security that someone will provide for me. I feel this may have shaped most of my early adult years by not having fear of lack in relation to money. I will touch on the shadow impact of this experience in future issues. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/0a1e3e68-39a2-48d9-89f0-66506e4dfd57/unsplash-image-hzdgFPz1V24.jpg ARTICLES - Asian Money Matters:&nbsp;Part 1 - Childhood Influences - Threads to Pounds My next example relates to my experience of working at a sewing factory. At the age of 12 I received my first pay-check. I worked along side my sister who was a year older than me. We walked to the factory two evenings after school, and on Saturday mornings. Our job was to cut the threads of garments sewn by the older women. I enjoyed the excuse to be out of the house. The exposure fuelled my little mind with creative fictional stories about the handful of colourful sewing women who sewed not only for the money, but also for a sense of connection with the outside world. None of these women spoke English. Through this experience, I was taught to appreciate the exchange of a simple service for a valued commodity - money. Money that was needed by my mother to purchase basic necessities. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740355630848-W1YONDR48CC6PC0NZ64L/unsplash-image-lfJB7NE37kw.jpg ARTICLES - Asian Money Matters:&nbsp;Part 1 - Childhood Influences Work to Live My third and more emotionally charged experience with money relates to observations of my father’s approach to finances. My father expressed little ambition to move into a nicer house, to buy fancy furniture, or to use money to impress others. Money he earned was used on a transactional basis. His income went towards the basics of running the house, socializing, and the reminder he saved for his daughters dowries. He worked the minimum months each year to qualify for government benefits. His life did not revolve around work, his work revolved around his life. Whereas I have lived to work, rather than worked to live. This opposite approach I have taken could be due to the fear and resentment I had held towards my father. Even though my life has revolved around work, I like my father, lacked the desire for material success. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/6d17ae66-6e94-409b-92f7-430cc9b3f510/shutterstock_2557485221.jpg ARTICLES - Asian Money Matters:&nbsp;Part 1 - Childhood Influences - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/international-womens-day-a-reflection-on-progress-and-the-road-ahead-for-asian-women monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/638d9f97-7785-4e17-9f69-7cfa2e5a61c2/shutterstock_2575078545.jpg ARTICLES - International Women’s Day: A Reflection on Progress and the Road Ahead for Asian Women - Make it stand out Image source: licensed image from shutterstock https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/de9d4458-449d-41c8-bbbf-b0173db2fe4c/unsplash-image-356fus13hko.jpg ARTICLES - International Women’s Day: A Reflection on Progress and the Road Ahead for Asian Women https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/cdb9f3df-0dec-4f19-aa43-ef7d64c5dfa9/unsplash-image-AQxl8gSYJ-c.jpg ARTICLES - International Women’s Day: A Reflection on Progress and the Road Ahead for Asian Women https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740871990155-8LCTT1BQ5FKFFC6JCFLV/1.jpg ARTICLES - International Women’s Day: A Reflection on Progress and the Road Ahead for Asian Women https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740874490524-WGD4XZ1S5HQY3OSRK1XA/Early+1900s+%E2%80%93+Emergence+of+Asian+Feminist+Movements+%281%29.png ARTICLES - International Women’s Day: A Reflection on Progress and the Road Ahead for Asian Women https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740877102160-FIBBO42C9OAZWVD1JE5G/Early+1900s+%E2%80%93+Emergence+of+Asian+Feminist+Movements.png ARTICLES - International Women’s Day: A Reflection on Progress and the Road Ahead for Asian Women https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740877138913-W1ENYJJ7AH256MBJ2UMU/Early+1900s+%E2%80%93+Emergence+of+Asian+Feminist+Movements+%282%29.png ARTICLES - International Women’s Day: A Reflection on Progress and the Road Ahead for Asian Women https://www.ambercommunity.net/articles/breaking-barriers-aneilas-journey-in-fitness-and-representation monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1bb86d11-830a-4676-a1ce-0fc335ab4dc5/image0+%281%29.jpeg ARTICLES - Breaking Barriers: Aneila’s Journey in Fitness and Representation - Make it stand out Image Source: Aneila Afsar, used with permission. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/94e62a52-c046-435d-9564-d60dcc47b918/image6+%281%29.jpeg ARTICLES - Breaking Barriers: Aneila’s Journey in Fitness and Representation - Make it stand out Image Source: Aneila Afsar, used with permission. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/7e9d4fce-c403-4907-a78e-969fd6946a16/image4.jpg ARTICLES - Breaking Barriers: Aneila’s Journey in Fitness and Representation - Make it stand out Image Source: Aneila Afsar, used with permission. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740818536634-4E5TQVV7YNFEPAZEZ8MA/image1+%281%29.jpeg ARTICLES - Breaking Barriers: Aneila’s Journey in Fitness and Representation https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740818548948-Q5CBV5DHBMLMHNGU89EQ/image3.jpeg ARTICLES - Breaking Barriers: Aneila’s Journey in Fitness and Representation https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740818787899-3T7RM7XX4XWSCZVN94G6/image5.jpg ARTICLES - Breaking Barriers: Aneila’s Journey in Fitness and Representation https://www.ambercommunity.net/articles/sister-stories-diary-of-a-fasting-sister monthly 0.5 2025-03-01 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740515304393-G3Z9MBSOREBE8J9GBX9F/unsplash-image-_X2UAmIcpko.jpg ARTICLES - Sister Stories: Diary of a Fasting Sister - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740515264134-AE50P6O556E2B2ZZJB6E/image-asset.jpeg ARTICLES - Sister Stories: Diary of a Fasting Sister - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740515353106-PYLXCXMQTTYZFJ1660SA/unsplash-image-Dxi6KbpvUgA.jpg ARTICLES - Sister Stories: Diary of a Fasting Sister - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740515493391-BP2WDCK2CDI706TEP9FJ/unsplash-image-eFPdY7P20Ro.jpg ARTICLES - Sister Stories: Diary of a Fasting Sister - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1740515577912-UKQCHWV3US3R8AXN259I/unsplash-image-NJzDmlfZWz4.jpg ARTICLES - Sister Stories: Diary of a Fasting Sister - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/unheard-the-reality-of-health-inequalities-for-ethnic-minorities monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/dd196a8c-fd9a-419c-8ac6-35802d5526f1/unheard.jpg ARTICLES - Unheard: The reality of health inequalities for ethnic minorities. Have you ever left a doctor’s appointment feeling unheard? Maybe your symptoms were brushed off, or you were told it was “nothing to worry about” when deep down, you knew something wasn’t right. For many ethnic minorities, this isn’t just an occasional frustration—it’s a pattern. The research is clear: ethnic minorities are less likely to receive diagnoses for common conditions, and when we do, it often comes too late. Dr. Rageshri Dhairyawan’s book “Unheard” explores why this happens and, more importantly, what can do about it. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1738449276826-MCPVMDWAU6KTK7C64LM6/unsplash-image-701-FJcjLAQ.jpg ARTICLES - Unheard: The reality of health inequalities for ethnic minorities. - The book 'Unheard' by Dr Rageshri Dhairyawan dives deep into why these disparities exist, pointing to one core issue, ethnic minorities are not being listened to in healthcare settings. Many people from minority backgrounds report having their symptoms ignored or downplayed by medical professionals. This leads to misdiagnosis, delayed treatment, and a growing distrust in the healthcare system. The book also highlights how medical research and training have historically centered around white populations. This means that many healthcare providers may not fully understand how symptoms present in different ethnic groups, leading to inadequate care. The psychological impact of being repeatedly dismissed by doctors further discourages people from seeking medical help, worsening health outcomes. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/05906859-4d83-42c8-ae5c-d384c05b6b41/shutterstock_2103693290.jpg ARTICLES - Unheard: The reality of health inequalities for ethnic minorities. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/from-burnout-to-breakthrough-reclaiming-power-after-workplace-discrimination monthly 0.5 2025-02-16 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/a0500d1f-1418-4c86-a578-6b0a85df52c6/shutterstock_2288533045.jpg ARTICLES - From burnout to breakthrough: reclaiming power after workplace discrimination. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/2ce27bc2-24bd-4f67-ad9c-2f1d48f387dd/unsplash-image-OdzuD7a-Wgc.jpg ARTICLES - From burnout to breakthrough: reclaiming power after workplace discrimination. I took deep breaths, attempting to calm my racing pulse. Was this how things would be from now on? My managers sceptical of my abilities, condescending in their approach, putting me down at every opportunity? Nothing I did seemed to satisfy them. Yet, I worked tirelessly—45 to 60 hours a week, far beyond my contracted 37 hours—hoping they would eventually see my worth. At the back of my mind, a voice warned me to slow down, that the stress I was under was taking a toll on both my body and mind. But I ignored it. I believed, with all my heart, that everything would fall apart if I were not there to hold it all together. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/e2217d16-674a-477f-83de-312e1a6ca5f3/unsplash-image-HS5CLnQbCOc.jpg ARTICLES - From burnout to breakthrough: reclaiming power after workplace discrimination. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/is-the-current-education-system-becoming-outdated monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1737907208338-O65IA1RVZ6HZ5B6DU32E/unsplash-image-zFSo6bnZJTw.jpg ARTICLES - Teaching in a Changing World: Is Our UK Education System Keeping Up? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1737907629372-M8TEQEJ5C3FD0MQ7YVY3/unsplash-image-WE_Kv_ZB1l0.jpg ARTICLES - Teaching in a Changing World: Is Our UK Education System Keeping Up? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1737908280217-AB6JSMC8IWT5Z0EZFSP8/unsplash-image-s9CC2SKySJM.jpg ARTICLES - Teaching in a Changing World: Is Our UK Education System Keeping Up? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1737908571926-S5BWU5FQZKMZGXNCT6ZS/unsplash-image-NTur2_QKpg0.jpg ARTICLES - Teaching in a Changing World: Is Our UK Education System Keeping Up? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/amberfest-2025-speakerbios monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/43b844ce-8a2b-48b5-93da-68519783ff58/Eventbrite+Banner+%284%29.png ARTICLES - AMBERfest 2025: Speaker bios - Make it stand out https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/ecaff070-9661-4b6c-a8a9-65061c4a45d2/DSC00690.jpg ARTICLES - AMBERfest 2025: Speaker bios - Aman Sunner, Your Go To Self Worth Mentor Aman mentor’s women to unlock their self belief, master their emotions and take back control of negative thoughts so that you can live a life of freedom, flow and fulfilment. Using a blend of science and spirituality she helps create the biggest shifts for her clients by reframing & reprogramming thoughts & beliefs, releasing emotional weight & clearing stagnant energy. Aman Sunner has recently launched her brand new podcast: Finding your worth from within. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/93d0e603-a9e3-478f-ba26-425e8cbbbf04/Raheela.jpg ARTICLES - AMBERfest 2025: Speaker bios - Dr. Raheela Shaikh, NIHR-Research Fellow, Warwick Medical School. Dr Raheela Shaikh is a passionate public health researcher dedicated to addressing health inequalities, particularly within ethnic minority communities. Holding a PhD from the University of Warwick and a master’s degree in public health (MPH) from the University of Wolverhampton. She has built a career at the intersection of research, teaching, and community engagement, striving to bridge the gap between academic knowledge and real-world health challenges. Currently a Research Fellow at Warwick Medical School’s CLARITY-NIHR initiative, Raheela plays a key role in co-creating knowledge partnerships, challenging the "hard-to-reach" narrative, and fostering inclusive engagement in public health research. As a Programme Manager at the University of Wales Trinity Saint David, she leads the MSc in Public Health course, providing mentoring and inspiring the next generation of public health professionals. With over a decade of experience in community volunteering, Raheela has been instrumental in designing and delivering culturally sensitive health promotion initiatives. Her work spans from conducting systematic reviews and health data analysis to organising large-scale community awareness events across the West Midlands. A strong advocate for women’s health, she is particularly committed to empowering women through health education, ensuring their voices are heard in research and policy discussions. As a woman in public health, Raheela believes that empowering women in healthcare strengthens entire communities. Her journey reflects resilience, dedication, and an unwavering commitment to creating a healthier, more equitable society. Raheela has a profound research interest in Stroke Medicine. Beyond her professional life, she finds joy in gardening and horse riding—activities that nurture both her mind and spirit, much like her work nurtures the communities she serves. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/3c2f317b-074c-4212-9058-ffd4fbc2dd21/BIO+photo+copy+%282%29.jpg ARTICLES - AMBERfest 2025: Speaker bios - Suneta Bagri, director of Turning-Point Education and co-founder of Teach Well Toolkit. Suneta is a dedicated professional who has navigated life’s challenges while building a meaningful career. Balancing the demands of motherhood with personal experiences of loss and disability, she has learned the value of resilience and adaptability. Facing workplace discrimination, Suneta has evolved her career to advocate for wellbeing and inclusion, drawing on her own experiences to raise awareness and understanding. Her journey is one of quiet determination, focusing on growth and learning through adversity. She remains committed to supporting others and finding strength in life’s challenges, believing that even the most difficult moments can lead to new perspectives, and an opportunity to grow through what you go through. Suneta is a highly experienced school leader, educational consultant and an a multi- award winning coach with a deep commitment to supporting the growth and well- being of educators. With over 25 years in leadership roles, she has a proven track record of fostering positive school cultures, mentoring educators, and enhancing coaching practices. Having trained at the Centre of Supervision, Training and Development (CSTD) in Bath, she specialises in Mediation, Supervision and Coaching, bringing a compassionate, reflective approach to helping educators navigate challenges, build resilience, and refine their skills. Drawing on a background in extensive training she is committed to creating a supportive environment where educators feel valued, understood, and empowered to thrive professionally and personally. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/771f90e3-dd98-4e9c-a778-f422f511231d/IMG_3832.jpg ARTICLES - AMBERfest 2025: Speaker bios - Manjit Sidhu, Systemic and Family Psychotherapist Manjit is the founder of Family and Systemic Therapy, a specialist service supporting individuals, couples, and families in creating stronger, more fulfilling relationships. With over 20 years of experience across CAMHS, NHS forensic mental health, and private practice, she offers culturally informed therapy grounded in understanding generational patterns and family dynamics. Manjit’s clients often come to her feeling stuck—struggling with vulnerability, people-pleasing, or communication challenges. She works with them to uncover inherited influences, break unhelpful cycles, and foster healthier connections. In her work with couples, she focuses on identifying unspoken dynamics that cause misunderstandings, helping partners rebuild intimacy, navigate life transitions, or end relationships respectfully and collaboratively. Parenting is a key focus of Manjit’s practice. She helps parents understand how their family histories shape their parenting styles, supporting them to build nurturing, connected relationships with their children. As a brown therapist, Manjit brings a deep understanding of the unique challenges faced by first-generation immigrants and their families. She helps clients navigate cultural identities, manage intergenerational conflicts, and find balance in today’s complex world. Her compassionate, systemic approach empowers clients to create meaningful and lasting change in their lives. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/c953d542-497b-482d-ab3e-28e01ee0c1ee/PHOTO-2025-01-16-09-11-39.jpg ARTICLES - AMBERfest 2025: Speaker bios - Surinder Kaur, Cognitive Behavioural Therapist, NHS Surinder Kaur is a dedicated mental health professional with over three decades of experience in the NHS, specialising in mental health since 1988. She became a Registered Mental Health Nurse in 2001 and has since pursued an impressive educational journey. Surinder has been a qualified Cognitive Behavioural Therapist (CBT) for more than 15 years, with recent years dedicated to providing psychological therapies within a specialised service for individuals experiencing a first episode of psychosis. Her approach emphasises working holistically, including individuals aged 14 and above, their families, and key influencers in their lives. Having recently completed the Feeling Safe Programme at Oxford University, Surinder is now working toward her EMDR (Eye Movement Desensitization and Reprocessing) accreditation, further expanding her therapeutic skillset. Her passion for mental health shines through in her varied and impactful work. Stress is an inevitable part of life, but learning how to manage it can significantly improve your overall well-being. This interactive workshop will explore the importance of recognising your personal stress triggers and understanding how they impact your day-to-day life. Participants will gain valuable insights into stress management techniques, and, time permitting, the session will conclude with the practice of a grounding technique to help bring calm and focus during challenging moments. Join us to take the first step towards building resilience and fostering a healthier, more balanced lifestyle. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/e5e5f25d-0a7f-4be9-a42b-5e4c963b1546/IMG_8325.jpg ARTICLES - AMBERfest 2025: Speaker bios - Shahzadi Yousaf, Insurance broker, member of Pure Protection Ltd Shahzadi Yousaf is an experienced insurance broker and member of Pure Protection Ltd, bringing 28 years of expertise in the insurance industry. With a passion for empowering families to take charge of their financial well-being, Shahzadi specialises in providing comprehensive and tailored income and life insurance plans at no cost to clients. Her client-centric approach is rooted in transparency, active listening, and consistent communication, fostering trust and ensuring families feel secure and supported during critical life events. Shahzadi is dedicated to delivering on her promises, offering whole-of-market advice, and conducting annual reviews to keep insurance plans competitively priced and aligned with changing circumstances. Through her work, she emphasises the importance of financial security and peace of mind, providing customised coverage options that suit each family's unique needs. Shahzadi’s goal is to help families navigate life’s challenges with confidence by equipping them with the right protection and support. In her talk, Shahzadi will delve into the importance of taking charge of personal finances and the role of tailored insurance plans in achieving long-term financial security and why this is such an important topic to consider for Asian women. https://www.ambercommunity.net/articles/amberfest-2025 monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/43b844ce-8a2b-48b5-93da-68519783ff58/Eventbrite+Banner+%284%29.png ARTICLES - AMBERfest 2025 - Make it stand out https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/93d0e603-a9e3-478f-ba26-425e8cbbbf04/Raheela.jpg ARTICLES - AMBERfest 2025 - Dr. Raheela Shaikh, NIHR-Research Fellow, Warwick Medical School. Dr. Raheela Shaikh is a passionate public health researcher dedicated to tackling health inequalities, particularly within ethnic minority communities. With over a decade of community volunteering, she has designed and delivered culturally sensitive health initiatives across the West Midlands. A strong advocate for women’s health, Raheela is committed to amplifying women's voices in research and policy. Read more about what Raheela will cover in her talk here. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/baa1d54c-9f19-41de-a7c1-29b40035d81f/BIO+photo+copy.jpg ARTICLES - AMBERfest 2025 - Suneta Bagri, director of Turning-Point Education and co-founder of Teach Well Toolkit. Be inspired by Suneta’s career journey from teacher to a highly experienced school leader, educational consultant and an a multi-award winning coach with a deep commitment to supporting the growth and well-being of educators. Read more about what Suneta will cover in her talk here. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/3c510e10-cf87-4457-a982-763878a28cb0/IMG_3832.jpg ARTICLES - AMBERfest 2025 - Manjit Sidhu, Systemic and Family Psychotherapist. Manjit is the founder of Family and Systemic Therapy, a specialist service supporting individuals, couples, and families in creating stronger, more fulfilling relationships. With over 20 years of experience across CAMHS, NHS forensic mental health, and private practice, she offers culturally informed therapy grounded in understanding generational patterns and family dynamics. Read more about what Manjit will cover in her talk here. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/a7271782-dade-4d85-94a3-fefd80111149/IMG_8325.jpg ARTICLES - AMBERfest 2025 - Shahzadi Yousaf, Insurance broker Shahzadi is an experienced insurance broker and member of Pure Protection Ltd, bringing 28 years of expertise in the insurance industry. With a passion for empowering families to take charge of their financial well-being. Shahzadi will delve into the importance of taking charge of personal finances and the role of tailored insurance plans in achieving long-term financial security and why this is such an important topic to consider for Asian women. Read more here. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/c990601c-1ec9-4d55-b33c-93114892550b/DSC00690.jpg ARTICLES - AMBERfest 2025 - Aman Sunner, Your go to self worth mentor Aman mentor’s women to unlock their self belief, master their emotions and take back control of negative thoughts so that you can live a life of freedom, flow and fulfilment. Read more about Aman here. https://www.ambercommunity.net/articles/lessons-from-2024-women-in-the-workplace monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1735992933275-D3CK3GVP34J90A8YC7J9/unsplash-image-9-ohfp-Dicg.jpg ARTICLES - Lessons from 2024: Women in the workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/6003fed9-b169-493d-94ae-82b3fcf26675/shutterstock_2561666443.jpg ARTICLES - Lessons from 2024: Women in the workplace - Make it stand out A photo of Blake Lively and Justin Baldoni on the set of It Ends With Us. (Credit: Shutterstock) https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/a2b0f9e1-8d7c-427a-a9e8-0c22fabc1588/shutterstock_239166280+%282%29.jpg ARTICLES - Lessons from 2024: Women in the workplace - Make it stand out A photo of Harrods. (Credit: Shutterstock) https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/c787c5ea-641a-4fac-bb1c-e5e1bc22825c/shutterstock_2504139477.jpg ARTICLES - Lessons from 2024: Women in the workplace - Make it stand out A photo of protests in India 2024 (Credit: Shutterstock) https://www.ambercommunity.net/articles/sister-stories-melodies-of-life monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1735984087631-UGAD72OTOQTJYB3JULGQ/unsplash-image-tSlvoSZK77c.jpg ARTICLES - Sister Stories: Melodies of life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1735985056294-2D4JGZHTQ09NFUGPRESD/unsplash-image-zGlDzmQkL0Y.jpg ARTICLES - Sister Stories: Melodies of life - Cherished memories My memories of my sisters and I playing with dolls, and watching TV are clearly etched in my mind, just like the endless summers where we played hopscotch and marbles in the back garden and laughed with the sun on our faces. My memories of my children are of them always being close by my side, sweet and innocent. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1735984683800-NDWIDK2AQPEDRU054VW7/unsplash-image-I8gQVrDcXzY.jpg ARTICLES - Sister Stories: Melodies of life - Feeling out of place Despite the happier times and there were many, it is often the darker memories that remain more prominent and leave a deeper impression on the memory such feeling lonely and vulnerable as a child, a wife, and a mother. I feel a great deal of my past has been littered with mistakes and regrets mostly due to not having the strength and resilience to face some of life’s challenges. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/4286a191-d00c-4aba-ad21-55bf6b88d174/shutterstock_2371262993.jpg ARTICLES - Sister Stories: Melodies of life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/new-year-new-start-plant-seeds-of-positivity-this-coming-new-year monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1734951125173-5PHY5KRSMNK9IX6W4A2Q/unsplash-image-EoVoOCNf8nc.jpg ARTICLES - New Year: New Start- Plant seeds of Positivity this coming New Year! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1734952897068-36PPM9FXEAQJ72ZVJXVC/unsplash-image-waNAJOI7Jz8.jpg ARTICLES - New Year: New Start- Plant seeds of Positivity this coming New Year! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1734952825295-F6ILHYSH36W0EZT5UM71/unsplash-image-M4lve6jR26E.jpg ARTICLES - New Year: New Start- Plant seeds of Positivity this coming New Year! - Make it stand out Gratitude Journal https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1734953135032-OT9RFA8TELBDDW5B2MRL/unsplash-image-B5Thyv8d3mo.jpg ARTICLES - New Year: New Start- Plant seeds of Positivity this coming New Year! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1734952707620-1MK9OY8ALXXGUOPTVL9V/unsplash-image-RCpEWDyC5sQ.jpg ARTICLES - New Year: New Start- Plant seeds of Positivity this coming New Year! - Make it stand out From all of the AMBER team- we wish you a Happy New Year. https://www.ambercommunity.net/articles/announcing-ambers-bold-rebrand monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1733011225191-0QWH47JLWTWWAEU7J6Y2/AMBER+-+Main+Logo+6.png ARTICLES - Announcing AMBER's bold rebrand - A Fresh New Look Our rebrand is rooted in the values that have always been at the heart of AMBER. First and foremost, we have launched a new logo that truly embodies who we are and what we stand for. The “A” in AMBER now doubles as the image of a woman’s face, a subtle yet powerful symbol of empowerment and the central role women play in our community. This new visual representation speaks to the essence of AMBER: a place of nurturing, support, and mentorship, especially for women in the Asian community. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/b6e2def0-b741-4f43-9469-8081a42011b3/In+our+Wellness+pillar%2C+we+prioritise+the+health+and+well-being+of+both+mind+and+body.+This+space+is+about+self-care%2C+offering+resources+to+manage+stress%2C+improve+mental+health%2C+and+live+a+balance.png ARTICLES - Announcing AMBER's bold rebrand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/sister-stories-navigating-life-the-struggles-of-growing-up-asian-with-type-1-diabetes monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1733002947813-WBXIJJ659BELWXZNAOMC/unsplash-image-4qjxCUOc3iQ.jpg ARTICLES - Sister Stories: Navigating Life, the struggles of growing up Asian with Type 1 Diabetes In this instalment we hear from someone who was diagnosed with type 1 diabetes as a child, and now as her parent herself she is ready to share her story here with the AMBER community. If this story does resonate with you, do contact AMBER at support@ambercommunity.net and share your story too. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1733003203408-U0LANNUFYIMHF9NVF924/unsplash-image-Rr--EUL-R5w.jpg ARTICLES - Sister Stories: Navigating Life, the struggles of growing up Asian with Type 1 Diabetes After school, I would get to the local shop as fast as I could to buy more drinks, desperate for temporary relief. Reflecting on this now, it reminds me of addiction—the cravings, the single focus on immediate comfort, and the fleeting sense of relief. In some ways, undiagnosed diabetes and addiction share common ground in how they affect energy, behaviour, and the body’s response to imbalances. For me, the craving for drinks and sugar felt like a physical and emotional survival mechanism. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1733003365199-A5L1UUPI10PSIERS2Q8H/unsplash-image-voVYCm6xoQo.jpg ARTICLES - Sister Stories: Navigating Life, the struggles of growing up Asian with Type 1 Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/how-to-get-out-of-a-mom-rut-and-avoid-festive-burnout-this-christmas monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1732999492840-P6HRZ7L8F7NW8DU3CB7V/unsplash-image-5LWpA2kBTIY.jpg ARTICLES - How to get out of a mom rut and avoid festive burnout this Christmas?&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/sister-stories-only-the-brave-teach monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1733001037708-RRUBV5M34FG1WV6CJWT5/unsplash-image-N_aihp118p8.jpg ARTICLES - Inspiring careers: Only the brave teach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/how-is-neurodiversity-affecting-our-children-and-how-this-is-impacting-their-daily-lives monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/8edf2319-6321-46f6-b46e-14a3e7d17f5a/cpd-uacc-understanding-empathy-neurodiversity.jpg ARTICLES - How is neurodiversity affecting our children and how this is impacting their daily lives? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/7b4f7869-255c-4f48-b05f-8898d6be77ea/nmy9sfks.png ARTICLES - How is neurodiversity affecting our children and how this is impacting their daily lives? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/df2jtlzpdxiiqud019qdts7ff4na6u monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1730328633305-KIYUZ3VL9BCFVB7DCWRC/unsplash-image-i-ePv9Dxg7U.jpg ARTICLES - Sister Stories: Unseen scars, impact of alcohol addiction in the South Asian community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/diwali-the-festival-of-light monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/34092b89-ce0a-4955-87d9-e8c18c6ae9a6/unsplash-image-d_iyn-GhjWs.jpg ARTICLES - Happy Diwali and Bandi Chhor Divas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/2585573e-8153-41bf-9a2c-b924f269008d/jj2rm1ktwpz51.jpg ARTICLES - Happy Diwali and Bandi Chhor Divas - Harminder Sahib, Amritsar Harminder Sahib Gurdwara, Amritsar (The Golden Temple) lit up to celebrate Diwali https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1729258058663-GTAPMKHFL9F9KYWZVS4W/unsplash-image-SOXx3b51s1k.jpg ARTICLES - Happy Diwali and Bandi Chhor Divas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/who-is-kamala-harris monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/5fda2842-ec2b-4b98-ad73-9ef9f370539b/cbsn-fusion-kamala-harris-takes-stage-on-opening-night-of-dnc-thumbnail.jpg ARTICLES - Asian women in Politics: who is Kamala Harris? - Make it stand out Running as the Democratic candidate, Kamala Harris. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/64f72786-5e16-4012-8ddd-354b0e888cd2/Capture.PNG ARTICLES - Asian women in Politics: who is Kamala Harris? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/inspiring-careers-interview-with-aisha-mistry-on-engineeringspan monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1727428963349-C2JL2P7D6AWJ8WOCV6KY/PHOTO-2024-07-18-14-19-31.jpg ARTICLES - Inspiring careers: interview with Aisha Mistry on Engineering</span> https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1727428963784-384PU6XPQYENQEO8YE8O/PHOTO-2024-07-18-14-20-54.jpg ARTICLES - Inspiring careers: interview with Aisha Mistry on Engineering</span> https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1727428965049-GVQDIF6EBGHI9N2BKA7F/PHOTO-2024-07-18-14-21-08.jpg ARTICLES - Inspiring careers: interview with Aisha Mistry on Engineering</span> https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1727428965797-FSR7KF7JEJDIQY2YJVLS/PHOTO-2024-07-18-14-27-40.jpg ARTICLES - Inspiring careers: interview with Aisha Mistry on Engineering</span> https://www.ambercommunity.net/articles/empowering-young-minds monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/6d049b1c-2c3d-4d42-a16a-a773399ff478/unsplash-image-dDrQPSbYQRk.jpg ARTICLES - Empowering Young Minds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1728223865971-V6JVVWJBJYL9X4XJHCGG/unsplash-image-EUWiuxwLZus.jpg ARTICLES - Empowering Young Minds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/interracial-marriages monthly 0.5 2024-10-06 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/77f094ee-f34c-46a7-8a8e-df9f847c67c6/download.jfif ARTICLES - Interracial Marriages and the Asian Community: Why is navigating a new tradition and change so hard? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/sister-stories-reflections-from-an-interracial-marriage monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/613a0319-7546-48c3-a41f-d9ddc596d2dc/unsplash-image-NLh54uTbftQ.jpg ARTICLES - Sister stories: an interracial marriage experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/blog-adverse-childhood-experiences monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/00a837b9-91c8-4572-9751-ac75ec6ab900/Child+abuse+image.jfif ARTICLES - Is your child’s behaviour linked to hidden childhood stress? “Our brains are wired for connection, but trauma rewires them for protection. That's why healthy relationships are difficult for wounded people” Ryan North https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1719961923460-YRYFIQ7YUAHU3ZDBNFYP/image-asset.jpeg ARTICLES - Is your child’s behaviour linked to hidden childhood stress? - It’s not too late to mitigate the effects of ACEs: Despite the challenges posed by ACEs, there are effective ways to mitigate their impact including… https://www.ambercommunity.net/articles/men-and-mental-health monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/c978d9d9-8018-4231-a33d-8e2e77f13884/train-sad-lonely-regret.jpg ARTICLES - Addressing the Mental Health Crisis Among Asian Men: A Call to Action - Ethnic Inequalities in accessing mental health suppprt A landmark independent review of services provided by NHS Talking Therapies, formerly known as Improving Access to Psychological Therapies (IAPT), has been undertaken in partnership with the National Collaborating Centre for Mental Health. The full report can be viewed here (1). The report found Black, Asian and minority ethnic people experience longer waiting times, and are less likely to be in recovery after treatment, when accessing NHS mental health services compared with their white counterparts. The report found poorer outcomes were most experienced by people from a south Asian background. This is an example that the current models and services provided are flawed and do not work for Asian men or women. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1720562548549-K48AGZ3VBMY2GV7MDQCZ/image-asset.jpeg ARTICLES - Addressing the Mental Health Crisis Among Asian Men: A Call to Action https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1720563040611-5VFLUIUFY86JX41G8AF4/image-asset.jpeg ARTICLES - Addressing the Mental Health Crisis Among Asian Men: A Call to Action - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1720564481787-LY0H8568JXK13ACET266/image-asset.jpeg ARTICLES - Addressing the Mental Health Crisis Among Asian Men: A Call to Action - Make it stand out https://www.ambercommunity.net/articles/blog-asian-women-at-work monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1720249801721-8F3Y8SI54HLQ7384I8BO/image-asset.jpeg ARTICLES - Do Asian women need to work harder through the career pipeline? https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1720250964746-MD0SKCH83MRDNWZOUO5I/image-asset.jpeg ARTICLES - Do Asian women need to work harder through the career pipeline? https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/af77313e-8976-4edb-87f3-fc40e76ce182/image-asset.jpg ARTICLES - Do Asian women need to work harder through the career pipeline? - #togetherwecan. Let's start the conversation and take action together. By empowering each other, we can influence meaningful change and build a more inclusive future at work for Asian women. https://www.ambercommunity.net/articles/financial-health-an-overview-and-its-importance-to-asian-women-in-the-uk monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/f984f300-d353-41fb-80e0-8e031e365322/image-asset.jpg ARTICLES - Financial Health: An Overview and Its Importance to Asian Women in the UK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/bdea7b0f-5977-4b10-a0c9-4702620d9189/image-asset.jpg ARTICLES - Financial Health: An Overview and Its Importance to Asian Women in the UK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/741303bc-d0c0-41a3-832a-6a32d5007508/image-asset.jpg ARTICLES - Financial Health: An Overview and Its Importance to Asian Women in the UK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/amberfest monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/667918a5ee3c1d153679e60f/1720612857370-HH6DM17PY0EV0EG852HC/image-asset.jpeg ARTICLES - Our launch of AMBERfest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ambercommunity.net/articles/links-for-finance monthly 0.5 2024-07-15 https://www.ambercommunity.net/articles/links-for-careers monthly 0.5 2024-07-14 https://www.ambercommunity.net/articles/links-for-parenting monthly 0.5 2024-07-15 https://www.ambercommunity.net/articles/links-for-wellness monthly 0.5 2024-07-14 https://www.ambercommunity.net/articles/category/Parenting monthly 0.5 https://www.ambercommunity.net/articles/category/careers monthly 0.5 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